Skipped Vacation This Year? 3 Ways To De-Stress On A Budget
It’s nearing the end of summer and you might feel as if the year is slipping away. You don’t have the time or money to take vacation, and ...
Category: Wellness
Boost Your Mood, Health, and Happiness with These Fresh Food Picks
Food plays a major role in our lives. We use it to celebrate, re-fuel, sooth our souls, and countless other occasions. However, food also has a major impact ...
Using Yoga to Uplift Your Life: Beating Depression and More
Yoga enthusiasts rejoice: several scientific studies provided proof that it really pays off to twist yourself into a pretzel several times per week. MindBodyGreen promoted the newest study ...
How To Ensure Your Day Is Positive
Life has been metaphorically compared to be like a rollercoaster. It is high sometimes and low at other times. When the life’s rollercoaster is at its summit, everything ...